Intake Form

COMPLETE THIS FORM PRIOR TO CONSULTATION - FIRST (1ST)

This is a basic, initial new client form that provides me insight to your goals, current nutrition and previous exercise.

Physical Activity Readiness Questionnaire (PAR-Q) and You

COMPLETE THIS FORM PRIOR TO CONSULTATION - SECOND (2ND)

This is a basic form that will help you determine the need to seek your physicians input prior to commencing a fitness program.

Health History Questionnaire

COMPLETE THIS FORM PRIOR TO CONSULTATION - THIRD (3RD)

This is a more in depth health questionnaire that designates an emergency contact, helps me understand potential health barriers and potential medication side effects.